Lean Ground Beef 90 95 Percent

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Thread: Is ninety% Lean basis beef skilful for you

  1. #1

    Registered User JayWood2010's Avatar


    JayWood2010 is offline

    Is 90% Lean ground beefiness good for you

    I unremarkably wouldnt ask this question only Ive noticed that its in the Strength Gene Cook book a lot. Obviously its good for protein simply is it skilful for half dozen pack abs likewise?

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  2. #ii

    Moderator SuffolkPunch's Avatar


    SuffolkPunch is offline

    No particular food is "good for half dozen pack abs" or not.

    Eating the right quantities of calories and macros and working out to lose torso fat is what is "skillful for half dozen pack abs". Beef contributes protein and fatty to these macros... but you lot need to read the gummy threads to decide what your total daily macros should consist of.

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  3. #3

    Registered User Anthony21's Avatar


    Anthony21 is offline

    Originally Posted past JayWood2010 View Post

    I usually wouldnt ask this question but Ive noticed that its in the Force Factor Melt book a lot. Plain its good for protein but is it practiced for 6 pack abs likewise?

    Are you f'northward stupid or something?

    My training log: https://forum.bodybuilding.com/showthread.php?t=178464441

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  4. #4

    Registered User JayWood2010's Avatar


    JayWood2010 is offline

    Simple questions lmao Are y'all f'n mad or something?

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  5. #five

    Registered User JayWood2010's Avatar


    JayWood2010 is offline

    Originally Posted past SuffolkPunch View Post

    No particular food is "practiced for six pack abs" or not.

    Eating the correct quantities of calories and macros and working out to lose body fatty is what is "good for half-dozen pack abs". Beef contributes protein and fat to these macros... but y'all demand to read the gluey threads to make up one's mind what your full daily macros should consist of.

    Volition do, thank you

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  6. #6

    Registered User Anthony21's Avatar


    Anthony21 is offline

    Originally Posted past JayWood2010 View Post

    Simple questions lmao Are you f'northward mad or something?

    Mad? No. Annoyed at the level of stupidity in people and their retarded posts? Yes.

    My training log: https://forum.bodybuilding.com/showthread.php?t=178464441

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  7. #7

    Registered User Captain0ats's Avatar


    Captain0ats is offline

    Mate i ate this once information technology nearly killed me. dont do it!!!

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  8. #8

    afk Gemuadrken's Avatar


    Gemuadrken is offline

    I swallow a lot of 99/one ground turkey and 96/4 ground beefiness. I brand burgers with macros as lean as boneless skinless chicken chest. Not that fat is bad, only I like to become my fat from other sources.

    Unfortunately both footing meats are very bad for me so I volition probable soon remainder in peace.

    Good luck OP.

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  9. #9

    Bootless Errand ironwill2008's Avatar


    ironwill2008 is offline

    Originally Posted by Anthony21 View Post

    Mad? No. Bellyaching at the level of stupidity in people and their retarded posts? Yep.

    Lulz.

    If you lot think this forum is bad, don't ever stray into the 'workout programs' forum. True story.

    No brain, no gain.

    "The fitness and nutrition earth is a convenance ground for obsessive-compulsive behavior. The irony is that many of the things people worry about have no impact on results either manner, and therefore aren't worth an ounce of concern."--Alan Aragon

    Where the mind goes, the body follows.

    Ironwill Gym:
    https://forum.bodybuilding.com/showpost.php?p=629719403&postcount=3388

    Ironwill2008 Periodical:
    https://forum.bodybuilding.com/showthread.php?t=157459343&p=1145168733

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  10. #ten

    Registered User Anthony21's Avatar


    Anthony21 is offline

    Originally Posted by ironwill2008 View Post

    Lulz.

    If you think this forum is bad, don't ever stray into the 'workout programs' forum. Truthful story.

    I frequent that department sometimes and it's enough to turn me into an alcoholic with all the sh!t I see posted there.

    My training log: https://forum.bodybuilding.com/showthread.php?t=178464441

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  11. #eleven

    Registered User sevd's Avatar


    sevd is offline

    Originally Posted by Anthony21 View Post

    I frequent that section sometimes and it's plenty to turn me into an alcoholic with all the sh!t I run into posted there.

    Its that bad huh.

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  12. #12

    Registered User Anthony21's Avatar


    Anthony21 is offline

    Originally Posted by sevd View Post

    It's that bad bro. F'north AA meetings are in my future between this forum and the conditioning programs department.

    My training log: https://forum.bodybuilding.com/showthread.php?t=178464441

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  13. #13

    Registered User GabrielC11's Avatar


    GabrielC11 is offline

    I frequently believe that people do non retrieve about their question before posting a new thread or even accept the time to use the "search" engine..

    IForce Nutrition Compete Review: http://forum.bodybuilding.com/showthread.php?t=145939303

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  14. #fourteen

    Registered User Retoaded's Avatar


    Retoaded is offline

    Originally Posted by Anthony21 View Post

    I frequent that section sometimes and it's enough to turn me into an alcoholic with all the sh!t I run across posted there.

    there are a couple sections where the website could add a feature:

    when you get to brand your first mail service, the website scans the post for keywords and asks you lot if you read the stickies that apply to that mail service earlier it volition register the post.

    or something.

    I am going to patent that.

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  15. #fifteen

    afk Gemuadrken's Avatar


    Gemuadrken is offline

    Originally Posted by Retoaded View Post

    I am going to patent that.

    This way it will probably never get done.

    Proficient thinking.

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